DETAILS

The Breathe Life Wellness Walk & Flow is a community-centered event taking place this June in honor of Men’s Mental Health Awareness Month. This experience is designed to create space for men to slow down, reconnect, and prioritize their mental and emotional well-being in a supportive and uplifting environment. Participants will engage in a guided wellness walk followed by a gentle flow session, incorporating movement, breathwork, and mindfulness practices that promote stress relief, clarity, and overall wellness. This event also encourages open conversation around mental health, helping to break stigma while building community and connection. Whether you’re coming to reset, reflect, or simply be in community, the Breathe Life Wellness Walk & Flow is an opportunity to invest in yourself and support the importance of men’s mental health.